Discover the Power of Mindfulness and Meditation with Grateful Kriola
Welcome to Grateful Kriola's Meditation & Mindfulness Workshops. Our workshops are designed to help you reduce stress and anxiety, improve focus and concentration, and increase overall well-being. Join us on a journey to peace and balance.
Testimonials
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Payton Hillman
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Riley Jones
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Reese Mathers
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See what others are saying about our Meditation & Mindfulness Workshops. Our participants have experienced reduced stress and anxiety, improved focus and concentration, and increased overall well-being. Join us and see the difference for yourself.
Koru Certified Instructor
At Grateful Kriola, our Meditation & Mindfulness Workshops are based on the KORU Model, which incorporates techniques like belly and dynamic breathing, body scan, walking meditation, chair yoga, and silent meditation. These techniques are designed to help you tap into your inner peace and find balance in your life.
Our Upcoming Workshops:
Ready to experience the power of mindfulness? Join us for one of our upcoming workshops. Book now and start your journey to peace and balance.
